Yoga Archives -

wellness blog

Back Pain

5 Yoga Poses to Alleviate and Prevent Back Pain

Do you have back pain? Put the tylenol down and let’s do something about it. Something being yoga! It’s a win-win. Good for your mind, and good for your body.

Dr. Nichole A. Walz March 11, 2021

Yoga

5 Things You Didn’t Know About Yoga

Ohmmmmmmmmm. What do you think of when you think of yoga? Do you think of exercise, stretching, meditation, peace, voodoo?

I’m here to fill you in on 5 things you didn’t know about yoga that’ll make you hop into a downward dog right away!

Dr. Nichole A. Walz September 18, 2020

wellness blog

5 Yoga Poses to Alleviate and Prevent Back Pain

5 Things You Didn’t Know About Yoga

The Pain CAN stop here and Wellness CAN start today! Click to Call or Text.

Free Phone Consultations for New Patients.

menu

hours

let's stop the pain!

wellness blog

5 Yoga Poses to Alleviate and Prevent Back Pain

5 Things You Didn’t Know About Yoga

The Pain CAN stop here and Wellness CAN start today! Click to Call or Text. Free Phone Consultations for New Patients.

menu

hours

let's stop the pain!

The Pain CAN stop here and Wellness CAN start today! Click to Call or Text.

Free Phone Consultations for New Patients.