Welcome back to the On-The-Go Wellness® blog, where we prioritize your health and well-being above all else. As September comes to a close, we just had to squeeze in one last mention of another national observation that happens this month; National Yoga Month. Specifically, by shedding light on the importance of yoga for the sedentary office worker. In this blog, we’ll explore how yoga can be a transformative practice for individuals who spend most of their day sitting.
September brings with it a vital reminder of the importance of recovery and the journeys of those who have battled addiction. This month – National Recovery Month – is a time to celebrate the remarkable achievements of individuals on their path to sobriety and to raise awareness about the various ways people can find healing and support. While we talk about this every year, if you’re new here you may be wondering what this has to do with chiropractic care and what we do here.
At On-The-Go Wellness®, we believe in promoting holistic wellness, and we’re proud to be part of the fight against addiction by helping avoid the need for potentially addictive medications whenever possible. Today, we’ll discuss the significant role chiropractic care can play in helping individuals avoid potentially addictive medications, provide resources for those struggling with addiction, and offer ways to get involved in the cause.
Hey there, awesome parents and caregivers gearing up for the back-to-school hustle! We all know this time of year is a whirlwind of backpack shopping, pencil hunting, and lunchbox packing. But hold on a sec, amidst the frenzy of school prep, are we remembering to teach our kiddos the ABCs of wellness? You know, the stuff that’ll keep them rocking not just in school, but in life? You can’t buy this one at Target, folks.
Hey there, desk warriors and office ninjas! We’ve all been there – hunched over our keyboards, staring at screens that seem to have taken over our lives.
Picture this: It’s Monday morning, and your team shuffles in with the grace of zombies in a caffeine-deprived stupor. They might have to then face the dreaded “ergonomic” chairs, which seem to be designed by someone who’s never actually sat down for more than, like, five minutes. Let’s hope you have a corporate wellness program in place, and that it’s a good one. In other words, let’s dive into a few rib-tickling reasons why chiropractic care deserves a spot in your corporate wellness strategy. Employees and employers alike, listen up.
Welcome back! This blog is going to be a special one. I’d like to share our story, the story of On-The-Go Wellness®, our baby!
Our journey with On-The-Go Wellness® has been a remarkable one, driven by our deep-rooted vision to provide exceptional care to our patients. Yes, I know that sounds cliche, but I promise it isn’t. In fact, I firmly believe that our differentiating factor – the thing that sets us apart from other similar businesses – is that we truly CARE about our patients.
Greetings, health enthusiasts! Have you ever wondered what it would be like to combine ancient healing wisdom with the power of modern innovation? Well, we’re about to dive in to one of our favorite treatments that does just that; the Graston Technique.
Hey there, fellow headache warriors! We all know the agony of those pesky, pounding headaches that can turn even the brightest day into a gloomy one. But fear not, today we’re going to delve into the world of chiropractic care and explore how we can be a real game-changer for anyone struggling with frequent headaches.
In recent years, the importance of mental health and its impact on overall well-being has gained significant recognition (about time). As we strive to achieve holistic health, it’s *crucial* to recognize that our mental and physical well-being are interconnected. While traditional healthcare systems have primarily focused on addressing physical ailments, a new paradigm is emerging, emphasizing the collaborative efforts of various healthcare professionals.
And we are HERE for it.
In this blog we’re going to get into the nitty gritty and explore the integration medical care, chiropractic care, and mental health support, highlighting the significance of teamwork between doctors, chiropractors, and other wellness practitioners in promoting overall wellness.
It’s Mental Health May, hunnies. That’s just what I like to call it (you know me – any excuse to talk about mental health, I’m there). Mental health issues can have a profound impact on both the mind and body, so it’s important to understand that mental and physical health are closely intertwined, and that symptoms of mental illness can manifest in a variety of physical ways throughout the body as well as in the traditional sense. In this post, we’ll explore some common ways that mental health issues may manifest in the body. Your body may be warning you that something is off before your brain does, so make sure to listen!
Before we close out April (national stress awareness month) I wanted to talk about stress one more time. Stress is often seen as something that is harmful to our health and wellbeing (and it certainly can be!). However, not all stress is bad. In fact, sometimes stress can be good! There are different kinds of stress, and they affect us in different ways. Lets get into it!